“I didn't realize how much I needed this until I actually stopped.”
Atlanta · Tampa · St. Lucia
2027 season
Three new retreats · 2027
Yoga,somewhere extraordinary.
Long weekends built around yoga, a private chef, and people worth knowing. Atlanta in January, Tampa in February, St. Lucia in April.
- PortugalSep 24 – 28, 2026
Sold outCoastal villa
- AtlantaJan 29 – 31, 2027
15 spots, women only · Spa & restore
- TampaFeb 25 – 28, 2027
25 spots · Pool house & beach
- St. LuciaApr 22 – 25, 2027
22 spots · Island resort
Where we're going next
Long weekends, different moods.
Every retreat comes with daily yoga, a private chef, and a small group. What changes is the setting — and what you need right now.
Sold outPortugal
Sep 24 – 28, 2026Costa Alentejo · Coastal villa
Our sold-out weekend on the Portuguese coast — the blueprint for everything that follows.
See how it went →
Atlanta
Jan 29 – 31, 2027Georgia · Spa & restore
For the woman who took care of everyone else.
See This Long Weekend →
Tampa
Feb 25 – 28, 2027Florida · Pool house & beach
Sunset yoga, salt water, and a house built for a good time.
See This Long Weekend →
St. Lucia
Apr 22 – 25, 2027Caribbean · Island resort
Turquoise water, an intimate resort, and nothing to organize.
See This Long Weekend →Every retreat
What's included.
Daily yoga with Ellery
Two to three sessions most days — Vinyasa, Hatha, Yin and Yoga Nidra, scaled to whoever is in the room.
A private chef
Every meal cooked on-site with fresh local ingredients. You never plan, shop, cook or clean.
Beautiful accommodations
Hand-picked homes and small resorts. Shared and solo rooms available — first come, first served.
Opening & closing ceremonies
We start with a welcome circle to set intentions and end with a ceremony to honor what shifted.
Off-mat adventures
Beach time, water activities, spa hours, cooking classes — pick what calls you, skip what doesn't.
Meditation & breathwork
Short guided meditation and pranayama woven through the days to complement the movement.
A welcome gift
A curated kit waiting in your room to settle you in the moment you arrive.
A group that becomes friends
Small numbers on purpose. People leave these weekends planning the next one together.
Not included
A few things to plan separately.
- —Flights to the retreat city
- —Travel insurance
- —Optional paid excursions and private lessons
- —Personal shopping and souvenirs
Georgia
Women only · 15 spots
Atlanta.January 29 – 31, 2027
You spent the holidays hosting, cooking, wrapping, driving, remembering everyone's favorite things. This long weekend is the opposite of that — four days where someone else handles every detail and the only thing on your list is you.
Fifteen women, one beautiful house, and a schedule built around rest: yoga, massage, spa time, long slow meals, and evenings that end when the conversation does.
On-site masseuses
Professional massage therapists with us all weekend — book your time and let your shoulders finally come down.
Spa & sauna hours
Unhurried spa time built into the schedule, not squeezed around it. Steam, soak, sit, repeat.
Hands-on cooking classes
Cook alongside our chef and learn a few nourishing dishes you'll actually make again at home.
Healthy food & product experiences
Tastings and demos with local makers — clean food, skincare and wellness products chosen for the group.
Daily yoga with Ellery
Slow flows, deep Yin and Yoga Nidra. Nothing punishing — everything restorative.
Private chef
Every meal cooked for you, from the first coffee to the last shared dinner.
Florida
25 spots · open to everyone
Tampa.February 25 – 28, 2027
A luxury waterfront home with a pool, a game room, and enough space for twenty-five people to be together or completely alone. Practice in the morning, beach in the afternoon, sunset flow before dinner.
This one is open to everyone — bring a friend, bring your partner, or come solo and leave with a new group chat.
Luxury home with pool
A private waterfront property with pool, loungers and wide-open living space for the whole group.
Game room nights
Pool table, games, music and late nights for anyone who wants them.
Beach days & water activities
Gulf beaches minutes away — swim, walk, paddle, or do absolutely nothing on the sand.
Yoga in front of the sunset
Evening practice facing the water as the sky goes orange. It's the reason we picked this house.
Private chef
All meals prepared on-site — fresh Florida seafood, garden produce, long shared tables.
Daily yoga with Ellery
Two sessions most days: an energizing morning flow and a slow, restorative close.
Caribbean
22 spots · small resort
St. Lucia.April 22 – 25, 2027
An intimate resort tucked on the water in St. Lucia — small enough that the staff learn your name on day one, beautiful enough that you'll keep stopping mid-sentence to look at the view.
Practice in the mornings, spend the day in the water, and watch the sun drop behind the Pitons with a plate of something wonderful in front of you.
Snorkeling & reef time
Clear Caribbean water and guided snorkeling straight off the beach.
Paddleboarding & beach activities
Boards, kayaks and long stretches of sand — as active or as horizontal as you like.
All meals included
Breakfast, lunch and dinner at the resort, plus fresh fruit and drinks throughout the day.
Resort masseuse
Massage available all week — book a treatment between practice and the beach.
Sunset views every night
West-facing water. Every single evening delivers.
Daily yoga with Ellery
Oceanfront morning practice and a gentle evening wind-down.
Ellery Long · Lead instructor
Your instructor
Ellery Long.
Vinyasa · Yin · Trauma-sensitive
Born in California and raised in an open-minded, garden-growing holistic household, Ellery first stepped onto a yoga mat at six years old — and never really stepped off. Through every move and every season, yoga has been her constant.
After graduating with high honors from the University of Oklahoma and a stint in high-pressure PR and television, she traded the corporate slacks for stretchy pants and earned her 200-hour certification at Chicago's Yogaview studio in 2014. She's also trained in trauma-sensitive yoga.
Her teaching is Vinyasa based with an Ashtanga influence — lively, warm flows that emphasize alignment and meet every body where it is. A former competitive Latin Ballroom dancer, she teaches with the eye of someone who has spent her life listening to the body move.
"My intention is to empower others to connect to their authentic self, while expressing their greatest potential both on and off of the mat."
In motion — moments from class
Sold out
Portugal.September 24 – 28, 2026.
Five days on the wild Costa Alentejo — cliffs, Atlantic swims, a private villa with a pool, and twelve meals shared around one table. Every spot is taken.
If you wanted in on this one, Atlanta, Tampa and St. Lucia are the same weekend in a different place — and they fill the same way.
See the 2027 retreats“I came home a different person. I hadn't felt that rested in years.”
Reservations open
Reserve your spot.
Pick the retreat you're drawn to and tell us a little about you. We'll be in touch within 24 hours — no payment required now.
All guests receive
- Daily yoga with Ellery
- A private chef
- Beautiful accommodations
- Opening & closing ceremonies
- Off-mat adventures
- Meditation & breathwork
- A welcome gift
- A group that becomes friends